Training

Training Sessions

Training sessions are currently scheduled for three times each week on Tuesday, Wednesday and Thursday evenings at 6:30pm.

Detailed information on these sessions are posted to our WhatsApp Channels the Monday the training week begins.

Tuesday
Intervals

Session start time: 18:30

Location: Varies week on week. Please see the latest WhatsApp post for details

Content of session: Alternates between flat and hill intervals

Suitability: Open to all as session can be catered to each individual

Important: During the winter months (End of October to End of March), hi-vis clothing must be worn for this session

Wednesday
Track

Session start time: 18:30

Location: Saints Peter and Paul Catholic High School, Highfield Rd, Widnes WA8 7DW

Content of session: Coach led session

Suitability: Open to all as session can be catered to each individual

Thursday
Muster

Session start time: 18:30

Location: Varies week on week. Please see the latest WhatsApp post for details

Content of session: Seven social running groups of varying ability

Important: During the winter months (End of October to End of March), hi-vis clothing must be worn for this session

Routes