Club kit doesn’t have to be worn on a club training session, although we’ll occasionally have “club vest nights” where we’ll look to turn the town teal. Club kit would need to be worn if you’re wanting your results to contribute towards the Club Championships or if you are competing in the cross country league.

If you’re unsure what pace you’re able to maintain for up to an hour, give us your approximate time for running a parkrun (or any 5k) and we will allocate you to the group we think best.

No, you can decide on a weekly basis. It’s important that you stick to the pace range of that chosen group on a Thursday night so that the group can stay together. If you’re finding your group too easy, then move to the faster group the following week. Similarly, if you’re struggling to keep up, or you know you want to take it easy on a particular night, move down to the slower group.

No, you can come to as many or few as suits you and your needs.

We don’t run club training sessions at weekends but lots of members organise their own runs in small groups. These would generally be posted on the Facebook page by individual members.

Many members will post links to specific races on the Members Facebook page and we often find a group of members will enter these. There are also many race websites you can use to find local, national and international races.

Club documents, such as our constitution and our code of conduct, can be obtained from the Member Resources section of our website, available from the bottom of the home page.