Club sessions w/c 17th November

Happy Monday! Here are the details of this week’s club sessions:
Tuesday intervals will meet at the Arch & Anchor pub (used to be the Observatory) on Queensbury Way. This will be a continuation of the Magic 4 block aimed at improving your run speed.
Wednesday track session will be a continuation of the Zatopec intervals, led by John who’s standing in for Cathy this week. Meet at St Peter & Paul’s School on Highfield Rd.
Thursday muster runs will meet at Parklands Sports & Social club on Chapel Lane. More details will be published on the dedicated Thursday channel ahead of the day.
All sessions start at 6:30pm, please arrive at least 5 mins early. Hi viz and/or torches required for all runs on public roads. Have a great week running 💙