Good morning all, here are the details for this week’s club sessions:
Tuesday intervals sees the 5th of the 6-week hill block led by Andy H. Meet at the car park for Runcorn Hill Park on Highlands Rd (clue is in the name!! 😜) WA7 4PT
Wednesday track will be the next fartlek session as part of John Gore’s block. Meet at the car park for St Peter & Paul’s school, Highfield Rd.
Thursday muster runs will be back at one of our winter staples – Frank Myler Pavilion on Liverpool Road. The run leaders will post their routes in the relevant WA channel ahead of the night.
All sessions start at 6:30pm, please arrive at least 5 mins early. Please remember to wear hi viz and/or torches for all sessions on public roads.
Thanks in advance to all the run leaders, enabling the sessions to go ahead and have a great week running all 💙
Tuesday intervals sees the 5th of the 6-week hill block led by Andy H. Meet at the car park for Runcorn Hill Park on Highlands Rd (clue is in the name!! 😜) WA7 4PT
Wednesday track will be the next fartlek session as part of John Gore’s block. Meet at the car park for St Peter & Paul’s school, Highfield Rd.
Thursday muster runs will be back at one of our winter staples – Frank Myler Pavilion on Liverpool Road. The run leaders will post their routes in the relevant WA channel ahead of the night.
All sessions start at 6:30pm, please arrive at least 5 mins early. Please remember to wear hi viz and/or torches for all sessions on public roads.
Thanks in advance to all the run leaders, enabling the sessions to go ahead and have a great week running all 💙