Downloads
2017 AGM Minutes
2018 AGM Minutes
2019 AGM Minutes
2020 AGM Minutes
2021 AGM Minutes
2022 AGM Minutes
2023 AGM Minutes
2024 AGM Minutes
2025 AGM Minutes
In order to set a club record the following conditions must be met:
- The race must be an official chip or gun timed event.
- Official is defined as being recognised by the country’s governing body (i.e. for the UK
this is UKA). - You must be First Claim with Widnes Running Club at the time the event is completed.
- You must be able to provide your official timing notification.
If you believe you have set a club record, please email all of the above information to
info@widnesrunningclub.com and once verified, we can update the website.
The current record holders are here:
Club Records
To buy club vests, t-shirts or buffs, please get in contact with Jan Swales.
Below are the current items available to purchase:
- Men’s Vest
- Women’s Vest
- Men’s Short Sleeve T-Shirt
- Women’s Short Sleeve T-Shirt
- Men’s Long Sleeve T-Shirt
- Women’s Long Sleeve T-Shirt
- Buffs
For other items such as hoodies, hi-vis vests, hi-vis t-shirts and jackets please use this website:
http://widnesrunningclub.deco-apparel.com
Committee Overview
Role Description – Club Captains
Role Description – Coach
Role Description – Cross Country Manager
Role Description – Run Leader
Role Description – Running Programme Lead
Role Description – Health & Safety Coordinator
Role Description – Others
Role Description – Club Chair
Role Description – Club Secretary
Role Description – Membership Secretary
Role Description – Treasurer
Role Description – Welfare Officer
Sessions and Groups
Tuesday
Session start time: 18:30
Location: Varies week on week. Please see the latest WhatsApp post for details
Content of session: Alternates between flat and hill intervals
Suitability: Open to all as session can be catered to each individual
Important: During the winter months (End of October to End of March), hi-vis clothing must be worn for this session
Wednesday
Session start time: 18:30
Location: Saints Peter and Paul Catholic High School, Highfield Rd, Widnes WA8 7DW
Content of session: Coach led session
Suitability: Open to all as session can be catered to each individual
Thursday
Session start time: 18:30
Location: Varies week on week. Please see the latest WhatsApp post for details
Content of session: Seven social running groups of varying ability
Important: During the winter months (End of October to End of March), hi-vis clothing must be worn for this session
Groups:
| Group Pace (Miles) | Group Pace (Kilometers) | Distance Covered (Miles/Kilometers) |
|---|---|---|
| < 08:00 minute miles | < 05:00 minute kilometers | 7.5 miles or 12.0 km |
| 08:00 to 08:30 minute miles | 05:00 to 05:15 minute kilometers | 7.0 miles or 11.2 km |
| 08:30 to 09:00 minute miles | 05:15 to 05:35 minute kilometers | 6.5 miles or 10.5 km |
| 09:00 to 09:30 minute miles | 05:35 to 05:55 minute kilometers | 6.0 miles or 9.7 km |
| 09:30 to 10:00 minute miles | 05:55 to 06:10 minute kilometers | 5.5 miles or 8.9 km |
| 10:00 to 10:30 minute miles | 06:10 to 06:30 minute kilometers | 5.0 miles or 8.0 km |
| > 10:30 minute miles | > 06:30 minute kilometers | 4.5 miles or 7.2 km |