Please see below the details for this week’s sessions:
Tuesday intervals will see the return of the ever-popular (!!) Horse & Jockey loops, led by Fiona. Please meet at Frank Myler Pavilion on Liverpool Rd for the briefing.
NB: this is a standalone session, not part of a set block. The RL team are looking at potential further blocks.
Wednesday track session will be the last session in the fartlek block run by John. Please meet at St Peter & Paul school car park on Highfield Rd.
Thursday muster runs will meet at Frank Myler Pavilion. The run leaders will post their group routes ahead of the session.
As always, please wear hi viz and/or torches for any session on the public roads.
All sessions start at 6:30pm. Please arrive at least 5 mins early.
Have a great week running 💙
Tuesday intervals will see the return of the ever-popular (!!) Horse & Jockey loops, led by Fiona. Please meet at Frank Myler Pavilion on Liverpool Rd for the briefing.
NB: this is a standalone session, not part of a set block. The RL team are looking at potential further blocks.
Wednesday track session will be the last session in the fartlek block run by John. Please meet at St Peter & Paul school car park on Highfield Rd.
Thursday muster runs will meet at Frank Myler Pavilion. The run leaders will post their group routes ahead of the session.
As always, please wear hi viz and/or torches for any session on the public roads.
All sessions start at 6:30pm. Please arrive at least 5 mins early.
Have a great week running 💙